Yin yoga works on connective tissues and balances the body organs. It is the perfect companion or alternative to a gym workout.

Based on acupressure techniques we use the map of Chinese traditional medicine meridians to restore and activate various parts of the body.

Where possible and appropriate we use wall and props (belt and brick/block) to go deep.

In a world where everything has got faster YIN yoga means your body and mind get to slow down. Let go of everything.