A general class is suitable for people who are familiar with the Iyengar method, have been attending regular weekly classes for at least one year and are confident to practise shoulder stand and headstand.
People attending this class are also expected to be familiar with the use of props.
Iyengar teachers are trained to include all levels of students in a class, so you can attend a general level class as a beginner, following a foundation course or an intermediate or experienced yoga practitioner.
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Earlier Event: September 28
Iyengar Foundation Level 1 - with Eleonora Shismanova
Later Event: September 29
Rocket Yoga - with Jason Searing